Gymnastics - Common Injuries

Physiotherapy in Hamilton West Mountain & Ancaster for Dance

Welcome to Westmount Physiotherapy's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Westmount Physiotherapy can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body: